Journey to Joy: The Role of Meditation in Healthcare
…t
sometimes pass without breaks. Sometimes, I
any
go to a quiet place, close my eyes, and imagine a
crystal ball or a Buddha image at the center of my
body. I do this until I feel peaceful, and then go
back to wo…
In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve